At UpLevel Wellness, we believe true health is alignment — when your values, energy, actions,

and purpose are working together.

Our mission is to guide you on a journey toward holistic well-being, empowering you to live with intention, clarity, and vitality.

Aligned for the Holidays:

Redefining the Holiday Hustle

Learn how to protect your peace, fuel your body, and show up as your best self —

no matter what the calendar throws at you.

The holidays don’t have to mean chaos, exhaustion, and starting over in January.
This year, let’s do it differently.

Join the UpLevel Wellness team for an interactive workshop designed to help you move through the holiday season feeling calm, confident, and in control — without giving up the things (and people) you love most.

Join us

November 7, 2025 - 10 AM Pacific/1 PM EDT

Save your spot now!

Let’s create a season that feels good — body, mind, and spirit.

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In This Workshop, we’ll walk you through simple, realistic ways to:

Stay consistent with your nutrition and habits — even when your schedule gets crazy.
Keep your energy up and your stress down (yes, it’s possible!).
Shift your mindset from “I’ll start again in January” to “I’m proud of how I’m showing up now.”
Build in rest, joy, and boundaries that support your well-being.

Because when your habits and values stay in alignment, you don’t just survive the holidays — you thrive through them.

You’ll leave with:

A clear plan for your “aligned holiday season”
Practical tools to simplify your routines
Mindset strategies to help you stay centered
A supportive community to keep you accountable

Meet our Workshop Hosts

Wendy Hushon

Founder & Chief Empowerment Officer / Certified Optavia Health Coach

After hitting burnout as a professional woman, mom of two, and wife trying to do it all, I realized something needed to change. What started as “just a diet” after my second pregnancy turned into a deeper transformation. I lost 50 pounds (while nursing!), but more importantly, I found a way to fill my own cup — so I could show up better for everyone else.

Kristin Gillis

Certified Optavia Health Coach | Certified Personal Trainer

As a woman in my 40s, I finally realized that showing up fully for the people I love starts by prioritizing my own well-being. I spent years putting myself last, but when I committed to my health, I gained strength, resilience, and energy — and it changed everything.

Now, I help other women over 40 feel strong, capable, and confident through sustainable fitness and wellness routines that support their daily life. Whether it’s lifting groceries, chasing grandkids, or simply feeling more vibrant — we build real strength for real life.

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