At UpLevel Wellness, we believe true health is alignment — when your values, energy, actions,

and purpose are working together.

Our mission is to guide you on a journey toward holistic well-being, empowering you to live with intention, clarity, and vitality.

Lean into strength. Build stability. Feel empowered every day.

UpLevel Progression -

Strength & Stability Series

A 28-day progressive strength training challenge designed for busy people who are ready to take their fitness to the next level. Using just dumbbells and bodyweight movements, this program helps you build lean muscle, improve core stability, and elevate functional strength — all in a way that fits into your life, not around it.

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UpLevel Progression - Strength & Stability

$59

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Includes:

4 weeks of progressive strength workouts (dumbbell + bodyweight)
Core-focused stability training integrated throughout
Flexible, efficient workouts designed for home or travel
Weekly themes to guide focus and track progress
Coaching tips + accountability inside our private app and group

Why it works?

Designed for people beyond the beginner stage who want real progress
Efficient, progressive workouts eliminate guesswork
Builds total-body strength while supporting core stability
Creates consistency through structure, coaching, and community

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