At UpLevel Wellness, we believe true health is alignment — when your values, energy, actions,

and purpose are working together.

Our mission is to guide you on a journey toward holistic well-being, empowering you to live with intention, clarity, and vitality.

Welcome to your UpLevel moment.

Book a Call with Kristin Gillis

Here, we do things differently. We listen first. We simplify the process. And we partner with you to create aligned, sustainable change. Choose a session time that works for you, and let’s elevate your health — one step at a time.

Kristin Gillis

Certified Optavia Health Coach | Certified Personal Trainer

As a woman in my 40s, I finally realized that showing up fully for the people I love starts by prioritizing my own well-being. I spent years putting myself last, but when I committed to my health, I gained strength, resilience, and energy — and it changed everything.

Now, I help other women over 40 feel strong, capable, and confident through sustainable fitness and wellness routines that support their daily life. Whether it’s lifting groceries, chasing grandkids, or simply feeling more vibrant — we build real strength for real life.

Fun fact: My favorite transformation is watching women go from “I can’t” to “Look what I just did!” That shift? It lights me up every single time.

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